pilates teacher  


   
 


   
Pilates on the go

Pilates on the go in Wandsworth, South West London aims to teach the benefits of the Pilates Repertoire to those between the ages of 18 – 90 years, there are no age restrictions or limits according to ability. Everyone can benefit from Pilates as exercises are tailored to an individual's needs and abilities. Anyone wanting to improve their posture or flexibility will enjoy the benefits of Pilates, as will anyone wanting to change the contours of their body and strengthen their core muscles. The Pilates method also offers excellent antenatal and postnatal repertoire.

Both apparatus and mat work Pilates are taught at the Wandsworth Studio one on one or in small groups, offering a friendly and comfortable environment in which to improve your wellbeing.

 
Studio Pilates
Sessions are available at the Studio and via Zoom
  • Initial assessment – £60
  • Semi-private session – £35
  • *10 sessions for the price of 9 – £315*
  • Private session – £60
  • Rehab session – £60
Mat Work Classes - £12 per session (6-week course payable in advance)
Sessions are available at the Studio and via Zoom
  • Beginner, Intermediate & Advanced Classes
  • *New beginner/intermediate mat work class commencing on Sunday, 21st of April: 09:30 – 10:30*
  • *New beginner/intermediate mat work class commencing on Sunday, 21st of April: 11:00 – 12:00*
  • *New beginner/intermediate mat work class commencing on Monday, 15th of April: 14:30 – 15:30*
  • *New beginner/intermediate mat work class commencing on Tuesday, 16th of April: 14:30 – 15:30*
  • *New beginner/intermediate mat work class commencing on Wednesday, 17th of April: 13:00 – 14:00*
  • *New intermediate mat work class commencing on Wednesday, 17th of April: 17:00 – 18:00*
  • *New beginner/intermediate mat work class commencing on Thursday, 18th of April: 12:45 – 13:45*
  • *New intermediate mat work class commencing on Thursday, 18th of April: 18:30 – 19:30*
  • Lunch Classes
  • Pilates on the Ball
  • Pre-natal and Post-natal Pilates
  • Mum & Baby Pilates
  • Senior Pilates
  • Note: Maximum of 7 people per session – so book early to avoid disappointment!