Pilates on the go aims to teach the Pilates Repertoire in Fulham South West London for the benefit of 18 to 80 year olds, there are no age restrictions or limits according to ability. Everyone can benefit from Pilates as exercises are tailored to an individual's needs and abilities. Anyone wanting to improve their posture or flexibility will enjoy the benefits of Pilates, as will anyone wanting to change the contours of their body and strengthen their core muscles. The Pilates method also offers excellent antenatal and postnatal repertoire.

Both apparatus and mat work Pilates are taught at the Fulham Studio one on one or in small groups, offering a friendly and comfortable environment in which to improve your wellbeing.

• Initial assessment – £51
• Semi-private session – £35
• *10 sessions for the price of 9 – £315*
*First two sessions private*
• Private session – £60
• Rehab session – £60
• Power Plate - £15 per session

• Beginner, Intermediate & Advanced Classes
• *New beginner/intermediate mat work class commencing on Tuesday, 15th of May: 17:15 – 18:15*
• *New intermediate mat work class commencing on Wednesday, 16th of May: 18:30 – 19:30*
• *New beginner/intermediate mat work class commencing on Thursday, 17th of May: 13:30 – 14:30*
• *New intermediate mat work class commencing on Thursday, 17th of May: 18:30 – 19:30*
• Lunch Classes
• *New beginner/intermediate mat work class commencing on Tuesday, 15th of May: 12:00 – 13:00*
• Pilates on the Ball
• Pre-natal and Post-natal Pilates
• Mum & Baby Pilates
• Senior Pilates
• *New beginner/intermediate mat work class commencing on Wednesday, 16th of May: 12:00 – 13:00*
Note: Maximum of 7 people per session – so book early to avoid disappointment!

• *New reformer class commencing on Monday, 14th of May: 12:00 – 13:00*
• *New reformer class commencing on Wednesday, 16th of May: 16:00 – 17:00*
• Note: Maximum of 4 people per session – so book early to avoid disappointment!